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Yoga and Osteopathy

Blog by UK based yoga teacher and osteopath. I am finding I have more to say these days so time for a blog. the posts will be a mix of ideas, exercises and thoughts on how my two spheres of work intersect and how that informs my work.

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Posts

Covid19 Lockdown - Working from home you MUST read this!

on March 30, 2020

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The focus of yoga

on January 24, 2020

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New Years Resolution - a useful simple way to make long term changes.

on January 06, 2020

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What is a Slump Posture

on December 18, 2019

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Sun Salutation - avoiding the dreaded leg swing through!

on December 03, 2019

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Desk Jockey Neck Stretches

on November 24, 2019

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To Tilt or Not to Tilt - That is Indeed The Question

on November 09, 2019

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Yoga for a Healthy Low Back

on October 28, 2019

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My Foam roll routine

on October 12, 2019

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Should Yoga be hard?

on September 30, 2019

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Thomas Nors Pedersen: I am a UK based yoga teacher and osteopath. i have worked in this field since i qualified as an osteopath in 2002. i qualified as a yoga teacher in 2016 but have been doing yoga regularly for 20 years

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